Facilities

Mixed Gymnasium

Cardio

• Treadmills
• Elliptical X-Trainers
• Water Rowers
• Upright Bikes
• Spin Bikes
• Stepper
• Boxing Circuit

Weights

Pin loaded machines to work all major muscle groups
• Leg Press
• Leg Curl
• Leg Extension
• Lat Pulldown
• Seated Row
• Peck Deck
• Rear Deltiod
• Cable Crossover

C.Strength machines including:
• Squat Rack
• Smith Machine
• Preacher Curl
• Vertical Tree Raise
• Free weight Pilates Total Trainer

Free Weights

• Barbells
• Dumbells
• Excess Weight Plates
• Gysticks
• Medicine Balls
..and much more to vary your workout.

Boxing

• 4ft or 3 ft bags
• Speed Balls
• Floor to ceiling
• Kinect Punch Club - Monday & Wednesday from 6:30pm

Ladies Circuit

Ladies express circuit – 12 pieces of hydraulic strength machines to give a total body workout in 30 Minutes.  You have the flexibility to mix up and work out longer, to control your workout or use the extra cardio machines in the privacy of the Ladies Only Room!

Remedial Massage / Day Spa Suites

We have beautifully appointed single suites as well as twin suites, that adjoin our ensuite spa room. We have a spa hydrotherapy tub, showers, robes, hot rocks, heated massage tables, beauty and waxing essentials, and we use and supply Dead Sea Products Mineral Care Range for our Facial and Body Care Treatments. Everything you need to unwind @ Kinect or restore physical functions

Supervised Kids Room

Supervised kids playroom from 9.30am till 11am weekdays and afternoon sessions on demand.  All staff in the gym have background police checks to ensure the safety and happiness of your child.

This is a complimentary service.